Online Training
Bringing online training to another level--we will work together to reach your fitness goals no matter what training preference you have; Training at home, or in the gym, we will get it done. Whether you're traveling for work, or going on vacation- your goals do not have to suffer. We will hop on a video call and make a game plan to execute while you're away. Then when you return to your preferred training location, it's back to action.
Plan Includes
Personalized meal plan that will be updated weekly based on progress.
Personalized training schedule that will tailored to your goals. Schedule will have changes implemented as needed.
Daily Fitness/Activity tracking along with food and nutrition tracking.
Weekly video/phone call to check-in with progress and mindset.
24/7 text communication.
Weekly Check-ins.
How it works
- Purchase the plan.
- Complete the onboarding questionnaire after logging into the app.
- Schedule a day and time to hop on a 30-40 minute video call to meet, and talk about your goals.
- Your personalized schedule is made available in the app in 24-48 hrs.
- Follow the workouts given to you to complete. Log those, your nutrition, and other metrics.
- Connect with me in case of any queries via in-app chat or scheduled video or phone calls.
monthly
Subscription